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  • Gluten-free,  Quantum Wellness: 21 Day Cleanse,  Salads,  Soups / Stews,  Vegan,  Vegetarian

    Roasted Pumpkin-Apple Soup and Roasted Pear Salad

    I am on Day 4 of my wellness cleanse and I truly feel great!  I normally eat fairly healthy so through the elimination of either the gluten or dairy or maybe both, my body feels lighter and I seem to have…

    By spicegirlfla
  • Appetizers,  Fruit,  Salads,  Sausage

    Falling Fall Fruit Platter

    A ripe pear, a crisp fall apple, ruby-red grapes and the sensual, delicate fig.  I love to enjoy the fruits of the season and sometimes the most simple ways are the best! Falling Fall Fruit Platter Serves 2 1 ripe pear…

    By spicegirlfla

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