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  • Gluten-free,  Vegetables,  Vegetarian

    Veggie Fried Quinoa

    As I am always trying to eat less animal protein, I have begun to really get into Quinoa.  I will prepare a batch and use it within a few days to make a Quinoa Tabbouleh, or mixed into my morning…

    By spicegirlfla
  • Gluten-free,  Quantum Wellness: 21 Day Cleanse

    My Cleanse is over!

    My cleanse is over!  And how do I feel?  Great!  Better than ever!  Truly this journey of 21 days has surprised and awakened me to my body’s response to vegetarian, clean eating in ways I did not expect.  Midway through…

    By spicegirlfla
  • Gluten-free,  Quantum Wellness: 21 Day Cleanse,  Vegan,  Vegetarian

    Quinoa Pasta with Carmelized Onions, Cabbage and Walnuts

    Day 1 of my 21 day cleanse!  Over the weekend I prepped my pantry and refrigerator with lots of fun ingredients to get me started.  I shopped at my local grocery store, my Italian deli and Whole Foods to gather…

    By spicegirlfla

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