My Cleanse is over!
My cleanse is over! And how do I feel? Great! Better than ever! Truly this journey of 21 days has surprised and awakened me to my body’s response to vegetarian, clean eating in ways I did not expect. Midway through…
Gina’s Surprise Visit and Dinner
Now into the second week of my cleanse and halfway through the 21 days! I can honestly report that my meals have been satisfying and filling. I still have a long list of dishes I would like to prepare. And…
Roasted Pumpkin-Apple Soup and Roasted Pear Salad
I am on Day 4 of my wellness cleanse and I truly feel great! I normally eat fairly healthy so through the elimination of either the gluten or dairy or maybe both, my body feels lighter and I seem to have…
Quinoa Pasta with Carmelized Onions, Cabbage and Walnuts
Day 1 of my 21 day cleanse! Over the weekend I prepped my pantry and refrigerator with lots of fun ingredients to get me started. I shopped at my local grocery store, my Italian deli and Whole Foods to gather…
Quantum Wellness Cleanse
I can think about food all day and dream all night about romantic settings (with food), fantasy vacations to Italy (with food), entertaining friends (with food) and weekend getaways (with food). I am constantly on the search for new ideas;…
